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Rhythmic Gymnastics is a sport in which Gymnasts perform on a floor with an apparatus: hoop, ball, clubs, ribbon or rope. The sports combines elements of gymnastics, dance and calisthenics; gymnasts must be strong flexible, agile, dexterous and co-ordinated.
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Aerobic gymnastics or sport aerobics is a competitive sport originating from traditional aerobics in which complex, high-intensity movement patterns and elements of varying difficulty are performed to music.
Based on the notion that gymnastics is a sport for everybody, Gymnastics for All is the flagship discipline of the sport. Offering a variety of activities, programmes, events and competitions suitable for all genders, age groups and abilities, Gymnastics for All contributes to personal health, fitness and well-being.
Ballet is a type of performance dance that originated during the Italian Renaissance in the fifteenth century and later developed into a concert dance form in France and Russia. It has since become a widespread and highly technical form of dance with its own vocabulary.
What Parents Say
This class is beneficial to my daughter and she has developed very good strength and flexibility. The coach is very good and takes care of all the children very well.
We are very happy with the class and our daughter enjoys her time a lot.
- Sangeeta Karle
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